Squads:

Namibia Women: Merzerly Gorases, Yasmeen Khan, Bianca Manuel, Edelle Van Zyl, Sune Wittmann, Sylvia Shihepo, Kayleen Green, Wilka Mwatile, Mekelaye Mwatile, Leigh Marie Visser, Jurriene Diergaardt, Eveleen Kejarukua, Naomi Benjamin, Victoria Hamunyela

Tanzania Women: Saum Godfrey Mtae, Saumu Hussein, Shufaa Mohamedi, Hudaa Mrisho Omary, Nasra Hamza Mohamedi, Neema Pius, Saum Borakambi, Fatuma Kibasu, Perice Kamunya, Jenifer Kimaro, Mwanamvua Hamisi Ushanga, Nasra Saidi, Sheila Kizito, Sophia Jerome